Jacob:
Height: 6'6
Weight: 227
Body Fat: 21% ( Desirable: 26% or less for women and 19% or less for men)
BMI (body mass index): 26.6 (Desirable: Less than 25)
Waist Circumference: 39.5 in. (From naval)
Neck Circumference: 16.5 in. (around upper neck below chin)
Chest Circumference: 43 in. (around middle of chest)
Bicep Circumference: 14 in. (around middle of bicep)
Upper Arm Circumference: 15 in. (Right below shoulder, above bicep)
Thigh Circumference: 26 in. (Upper thigh, below buttock, near groin)
Calf Circumference: 14.5 in. (Middle of Calf)
Kimberlee:
Height: 5'8
Weight: 154.5
Body Fat: 30% (Desirable: 26% or less for women and 19% or less for men)
BMI (body mass index): 26.1 (Desirable: Less than 25%)
Waist Circumference: 34.5 in. (From naval)
Neck Circumference: 13 in. (around upper neck below chin)
Chest Circumference: 39.5 in. (around middle of chest)
Bicep Circumference: 11 in. (around middle of bicep)
Upper Arm Circumference: 12.5 in. (Right below shoulder, above bicep)
Thigh Circumference: 24 in. (Upper thigh, below buttock, near groin)
Calf Circumference: 14 in. (Middle of Calf)
1 comment:
I love the fact that you posted these! They are so motivating and it definitely takes guts to do this! I love you both and wish you the best of luck in this journey to a better lifestyle! I'll be going along with you making some changes myself! Woot Woot!
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